Chinese New Year 2011! Year Of The Ever Prosperous Rabbit!

Chinese New Year is around the corner once again, everyone is getting ready for this festive season, here are some stamps for the rabbit season!

Good Health, Good Wealth, the meridian 312 Qi Gong Method

If you are searching for a very easy and simple qigong method, you have come to the right place. The added bonus is that you get this FREE.

Remember, Nature is actually very kind to us if we follow its natural flow of life. To be healthy, we need to follow Nature's correct path, and remember anything to do with nature is always FREE. So this Meridian 3-1-2 Qigong is Nature's way and is absolutely FREE without any condition, except you must practise it!

The Meridian 3-1-2 Qigong is simply the easiest and most versatile. Simple because it involves just a few steps, consisting of one knee-bending exercise, one abdominal breathing method, and pressing three acupressure points. That's all. Easy, because there is no complicated movement. And versatile, because you can do them separately at any time, any place, and at your absolute convenience!

You simply cannot ask for more, can you?

Please read on.

Qigong : Natural Health Benefits

The ancient arts of wellness in Asia came from the two largest countries with the longest history of civilization. China and India. India gives us the Yoga. China brings us Qigong. Both yoga and qigong share the same principles of wellness, by harnessing the energy flow through proper breathing and by exercising the body. Both qigong and yoga enhance our natural well-being; they give us the natural health benefits without any side effect. Once we learn them well, they are completely free. We don't have to pay a cent to practise qigong and yoga. The best natural health activities are actually FREE. These are nature's gifts to all of us!

There are three fundamental pillars to good health and general well-being. They are healthy diet, physical exercise, and mental stability. If our mind is not at peace, our whole system will not function well, even though we may have good diet and have done our exercise. There is this “qi” or energy flow that pervades our whole body. If our mind is not stable, the flow of “qi” will not be smooth. In due time, the whole body immune system will be affected, thus inviting sickness. In qigong practice, the body is exercised, while the mind is concentrated on the breathing. There is synchronization of the physical movements and breathing. However, there are many qigong styles that do not emphasize on this synchronization. Nevertheless when one practices the movements, breathing becomes relaxed, and with this, the mind is relaxed too.

The most famous of all the qigong is Tai Chi. I would say in China alone there are millions practising Tai Chi every morning! There are many forms of qigong ranging from the very static type to the very graceful dance form. I have practiced at least 6 types of qigong.

Meridian "3-1-2" Qigong : The Most Suitable One

Here I like to share with you a very easy and simple type of qigong called the “Three-One-Two Meridian Technique.” Take your time to watch the Youtube presentation. Although it is in Chinese (Mandarin) there is no problem following the simple instructions as shown. Very briefly, the “Three” is about the 3 pressure points. (Remember to do both sides.) The “One” is the abdominal breathing technique. And the “Two” is the 2-step leg bending exercise.

I have my own peculiar way of practicing this qigong. While doing my “business” in the toilet, I do the “Three” and after my shower, I do the “Two.” Then when I go to sleep, I do the “One.” (LOL) Hahahahaha!!!!

You can practise this meridian 3-1-2 qigong to suit your schedule and lifestyle. Don't let the practice be a hindrance to your lifestyle. After all we want to live a happy and healthy life; so we must adopt a simple and easy way to fit this meridian 3-1-2 qigong to suit our daily program. In this way we will enjoy practising the meridian 3-1-2 qigong.

Take your time to view these "meridian 3-1-2 qigong" videos, and then you must make an effort to practise them. Remember, it's FREE. What you need is to spend a little time at your convenience!!

I wish you good health; and success in your search for the type of qigong that suits you. I am sure this Meridian 3-1-2 Qigong is the most suitable one!

CAUTION : Someone out there trying to deceive you!

Do not be fooled by another commercial website which sells the DVD under the guise of another name by using a different set of 3 numerals!

Remember; this Meridian 3-1-2 Qigong method is ABSOLUTELY FREE for you to practise in your own privacy, without any condition attached, because it is Nature's gift to all of us, and in accordance with the creator's vision to spread it to the whole world!!

Introducing the creator of Meridian 3-1-2 Qigong

Before proceeding to view the videos, you may like to read more about  "qi" and "qigong" and about the creator of this Meridian 3-1-2 Qigong, Professor Dr. Zhu Zongxiang.

Youtube #1 Introduction

This qigong technique was introduced to the mass media in 1990, and now there are several millions following it worldwide.

Youtube #1 Introduction

Youtube #2 Acupoint "Hegu"

The "3" of the 312 exercise refers to the massage of 3 acupoints : Hegu, Neiguan and Zusanli. Through the massage of the three acupoints, "Blood" and "Qi" of the related three meridians : Large Intestine, Pericardium and Stomach are activated. This will enhance the circulation of "Blood" and "Qi" around the whole body.

"Hegu"(合谷穴) belongs to the Meridian of Large intestine. Massaging of this acupoint can treat some disorders of the face and head, such as headache, fever, sore throat, laryngitis, nasal sinusitis etc. with good curative effect.

Massage of "Hegu" is also the best way to prevent apoplexy.

Youtube #2 Acupoint "Hegu"

Youtube #3 Acupoint "Neiguan"

 "Neiguan"(內關穴) belongs to the Pericardium Meridian which begins from the internal chest, running to the thorax, then from the axilla up to the shoulder along the middle line of the volar side of the upper arm, via the palm finally to the tip of the middle finger.

Massage of "Neiguan" can treat all the troubles occurred along this meridian, especially the cardiac and pulmonary diseases.

Youtube #3 Acupoint "Neiguan"

Youtube #4 Acupoint "zusanli"

"Zusanli"(足三里穴) is located on the leg, along the Stomach Meridian.

Since the the Stomach Meridian travels throughout the body from the head to the toes, not only digestive disorders but also other diseases such as : fever, headache, toothache, mental disorders, asthma, hypertension, cardiac vascular diseases, arthritis, jaundice, palpitation, urological diseases etc. can be treated by acupuncture or massage at "Zusanli". "Zusanli" has been accepted as the point of longevity.



In summary, massage of the three acupoints:
1. "Hegu" is for the arm and head,
2. "Neiguan" is for the chest, heart and lung,
3. "Zusanli" is for the lower limbs, vescera and bowels,

In this way, the whole body is stimulated and maintained in good health.

Youtube #4 Acupoint "zusanli"

Youtube #5 Abdominal breathing

 The "1" of the 312 exercise refers to the exercise of abdominal breathing.  This is done for 5 minutes.

Lie or sit down with the whole body relaxed. Relax and concentrating your mind at the "Dantian"(丹田), the point at 5 cm below the navel. Breathe in and inflate the abdomen.  Stay for 5 seconds and the exhale, with the abdomen relaxing to normal position.,

There are at least 9 meridians passing through the lower abdomen. They are doubly symmetrical lines of the Kidney, Stomach, Spleen meridians and the central "Ren"(任) meridian. During abdominal breathing, following the movement of the abdominal muscles, all the 9 meridians would be activated. A lot of chronic diseases, such as hypertension, insomnia, diabetes etc could be prevented.

Youtube #5 Abdominal breathing

Youtube #6 Leg-bending exercise

 The "2" of the 312 exercise refers to the physical exercise of the two legs.


The most simple and effective exercise is the squatting down and standing up. This exercise will involve the activation of all the 20 meridians (including 8 extra meridians) following the movements of the muscles of the whole body.

Youtube #6 Leg-bending exercise

Source: http://www.jk312.com

Complement: www.hubpages.com

NOKIA N8 Shows Weath of Smart Features in their New Smartphone

Ever  think of  having a wonderfully Dream Mobile gadget  as your  personal companion  device  ,which  far  exceed  other makes in the same  industry , well try putting all the best hardware  together in a  mobile device with  the new Symbian ^3 system, which offers enhanced music  feature and fresh new home screen . With more intuitive features,  easy content management  customization ,  swipe controls   and the end result will be the new Nokia N8.

With a 12 mega pixel camera  builtin with carl Zeiss  Tessar  Optics lens  which offers better imaging capabilities than any other mobile device. The Nokia N8also features a 12-megapixel camera   and xenon flash  able to  acquire crystal-clear images regardless  of light conditions. With  this feature ,It is no surprise then that Nokia N8 has already been dubbed the world’s best cameras phone and with  its latest innovation  .

This  smartphone  from Nokia will makes most other gadgets seem almost redundant

The imaging capabilities of the Nokia N8 with  just the camera high  end optics , it is further enhances  with  exclusive   features  enabling you to film in high definition (HD) at a full 30 frames per second  and allows  OTG  ( on the Go )  editing  , the Nokia N8 provide  High resolution  video clarity and photo quality  . Comes  with a  massive  16GB internal memory – which can be increased by an extra 32GB – ensuring there is always room for your  favorite images and videos. Download apps, games and videos. The possibilities to make your phone smarter, more useful and simply more fun are endless.

The Nokia N8 also feature  social networking services applications integrated  directly onto one of three customizable home screens. Personalise your phone by adding your own widgets. Not one but three live home screens – make one for work, another for  fun, and have one with your favourite  loved ones . You can post content on social networks like Twitter or Facebook, or send to friends via e-mail with its touch screen  ensuring   you are always  connected  with   friends  and family

With   so many  new gadgets offer Digital  video  streaming  ,Nokia N8  also  present its   role  as  a personal entertainment centre  and  you  can plug the Nokia N8 to your home entertainment system using the HDMI connector provided  can enjoy HD 1080p media files  in the comfort of your living room. That includes with  added bonus of the Nokia N8’s Dolby Digital Plus surround sound capabilities, enhance your cinematic experience.

WebTV  option is  now incorporated  and allows you to watch programmes  from channels such as CNN, National Geographics    , Entertainment and  Netflix Movies   

Nothing  suits better than   to listen to crisp  quality  music when you put  on  Nokia  Bluetooth Stereo Headset   which offers noise cancellation, crisp treble and rich bass  enriching  an exquisite listening  experience  while  in your study cuddling with  your loved  ones by your side   You can browse  through all your favourite albums and enjoys  your record collection for over 50 hours straight.

source : http ://www.bookmarktechnology.com 
http://www.smartinternetdevice.com 

Wealth of Mobile Apps available for Phone Users of Different Platform

Recently there has been many newcomers in the Smartphone Technology with almost more than 80 android phones creating lot of buzz in android applications development . There are many Mobile Apps store ,among which Handango Mobile Apps Store - Download Mobile Apps , Games , Music for SmartPhone carry a wide range of applications for most type of smartphone.Even with the Androids Platform becoming more buzzy these days , There are still many user still keeping their Apple iphone . It is not usually that the phone features are better , but most user will not forego their iphone because it is supported by the widest range of apps available globally...Here we will list some of the more famous apps for the Asian region  for  both androids  and  Iphone apps .  ;
1.Pdf Expert ( iphone-androids )

This app is best suited for user who deal with a lot of PDF documents and want to be able to access them whilst on the go eg reading while on the mass transit . The PDF expert is capable in handling large PDF’s can be imported from a variety of sources including one’s email .Additionally if it allows your workflow to be synced to your desktop, then PDF Expert is enabling access all files stored in your PC to be easily transferred to iPhone

2. Quick Office

This app is a Mobile Office Suite for the iPhone. It has the functionality of MS common applications – MS word , MS Excel . With QuickWord, users can edit Microsoft Word files with all the standard functions of a word processor. There is also Quicksheet. Quicksheet allows users to edit spreadsheets right from their iPhone or iPod Touch. Calculations are made just like Excel and all the basic functions of Excel are found right in the app. Perhaps the most useful feature in this application is that it allows for syncing documents via wifi.

Google Earth

With Google Earth for iPhone and iPod touch, you can explore the same global satellite and aerial imagery available in the desktop version of Google Earth, including high-resolution imagery for over half of the world’s population .

Skype
With Skype on your iPhone or iPod touch you can call and instant message anyone else on Skype for free and cheap international calls to regular telephones . You can also send SMS anywhere in the world, at great rates. Skype is free to download and easy to use. Currently ,Skype calls will work only over the Wi Fi network ,which means that it cannot truly replace for all your overseas calls
 

 BuuK Restaurant - Food and Drink Guide


Looking for food and drink in Australia, New Zealand, Tokyo, Singapore, Hong Kong, Thailand, Indonesia, Malaysia, Brunei, India, Israel, Abu Dhabi or Dubai? buUuk will find it for you. The built-in GPS in iphone allows you to find a good restaurant nearby, or use the search engine to find a location where you’re going to be. Vote and comment on restaurants and read other users comments in real time. You can also include photos in your reviews of the restaurant.  BuUkK  now covers more than 78,000 restaurants in Asia and parts of the Middle East.A must  have , if  you  wish to satisfy your urge for good food

. iTranslate


A universal TRANSLATOR, for your iPhone! Translate words and even whole sentences into 52 languages. You can also iTranslate with 43 voices in 16 languages . It a free iPhone app that lets you translate any text into 33 languages. If you're familiar with Google's web translator, you will quickly see the similarity

Sudoku


Exercise your visual scanning and processing powers and strengthen your brain.
Sudoku is very popular logic-based number placement puzzle. The objective is to fill a 99 grid so that each column, each row, and each of the nine 33 boxes also called blocks or regions contains the digits from 1 to 9 only one time each.

 Sudoku Games

Androids Platform



1. Google Googles

Google has been in Search Engine Business since many years , now it has incorporate this features into the Mobile web , with this apps you can turn a photo snapped by your phone into a search query . Be it a photo of a book cover, a building, a logo or an landmark ,the app will identify and return relevant search results  

( courtesy- Google)

 Twidroid

– Its a one of the market leading twitter client on the android platform It includes features such as: multi-account support ,video posting, desktop widget, bit.ly support, follower listings, interface themes and others



FBabble

It lets you stay in touch with your friends on Facebook wherever you go! Features include real-time chat, uploading photos, changing current status and even automatic tweets to your Twitter account. 

Voice Recorder –

This application is a handy voice recorder. The data are recorded to a SD card. Available the following items on the Voice Recorder – send a data as attached file via Gmail – timer & background recording – search by TITLE and DATE – register to ringtone. 



 Voice recorder



 Foursquare info -

Location-based social networking is currently undergoing something of an explosion at the moment; with most phones now boasting GPS functionality it’s incredibly easy to pinpoint your exact location and geo-tag photos, status updates and other activities. Foursquare is one of the pioneers of this exciting new tech-trend and is built around the idea of “checking in” to various locations in your town or city. The idea is that when you visit certain venues your phone – in conjunction with Foursquare – will broadcast this fact to your friends

Ringdroid

If your are tired of standard ringtones and alarm , Ringtone can add New Jive to your phone .It Record and edit sounds and create ringtones directly on your Android phone. The audio editor can edit any MP3 on your phone to create New snippets of varying length and use them as or record a new sound and turn it into a notification tones , ringtone or alarm .It has a graphical waveform editor

Coutersy : http://torrenttvdevice.blogspot.com/

Social Media Marketing Helps Builds Your Business to Bring Wealth

Social media marketing is a growing industry ,it is a new recent trend where young savvies were socializing to share information and making friends on the internet and it has rapidly grown to encompass business as well and it cater to web surfers of all ages


It revolves around social networking sites ,and is an excellent means of getting your message out to the people who matters, especially to your target audience . Social Media Marketing is the practice of creating compelling content for marketing online to mass audience by sharing by using social networking and social bookmarking sites .

This immerse growth has seen many people participating in social media and networking sites that has led to increased investment in the growing field of social media marketing. As we see a rapidly growing number of small businesses implementing social marketing ideas and strategies in their business plan , we will look at how businesses adapt to this new marketing concept and understand how users use these social media sites in order to be successful in business typically in marketing their products or brand by Sharing , Socializing ,Strategizing and realizing Sales .

If your company is aiming to start venturing out into social media marketing, you have to understand sharing information with the rest of the world while presenting your company’s expertise .It is an effective mean of finding your target audience and connecting and interacting with them .It is an avenue to build your reputation in your specific trade ,you will be able to utilize the social media channels to build product and brand awareness, increase traffic to your site and for link building and then you can track statistic to see which channel or methods are working for you

There are many social network sites that were developed specifically for business owner ,they come under different category like Pligg, Dofollow , Scuttle and Scuttle Plus Sites , there are other that are designed specific field of interest and take some research to find out which one might be best for you and your business .There are also social news websites, such as, Digg and StumbleUpon, Faves , Diggo that have the potential to attract many thousand of unique visitors to your website in a short space of time as well as a good number of backlinks if you manage to reach the front page.




Example of Dofollow Pligg Bookmarking site


It seems that many small businesses have registered with these sites , filled out their profile pages ,upload their content article page and waited for incoming flow of traffic and new business to arrive. If you want to attract new visitors to your site then you have to actually participate and become involved in a community provide by the Social Media sites, that will means uploading more content values article , pictures , video and relatively be frequently active to provide advice or comments in order to be interactive with friends made from the site


Advantages of Social Media Marketing

A successful Social Media Marketing campaign leads to major awareness of your brand or of the products which you are marketing online . Choosing an effective Bookmarking software or some specific social bookmarking or networking site which complement to your campaign sometime can really spread your word very fast attracting many unique visitors to your site .

Getting listed on a front page of major social Dofollow bookmarking sites will send you huge amounts traffic and almost instantly. This can be achieve if your have good Killer copy write heading with an interesting article and although the increase in traffic may not equate to conversions to realized sales but it should generate good publicity of your website

Some of the benefits are as follows : -

- A good well strategize social marketing plan may provide an effective low cost traditional advertising and marketing

- Frequenting campaigning bring you large amounts of backlinks that benefit your ranking in search engines.

-Traditional online advertising methods, such banners advertising are static while social media marketing is totally dynamic and can be presented with different heading and with flexibility to broadcast to also forum and ezine article submission site for broader exposure .

Setting your Goals and objective

Social Media Marketing requires details planning before launching of your campaigns, it would be necessary to set short , medium and long term targets for the exercise , and typically before launching any campaign , you will need to do some simple research as follows :

- to identify your target customers & audience

- to select a list social Networking and bookmarking site , Dofollow pligg site to Scuttle and Scuttle Plus Sites ( choose 300 to 500 site to start with )

- Looking for a good bookmarking software . We recommend the Bookmarking demon ,It will save a lot of time in bookmarking submission and is both effective and efficient. This software is worth its price in web publishing is a long term investment especially when it includes free lifetime updates. Bookmarking Demon provide regular updates and the program now in version 5.0 is better then ever. It currently offers more than 130 social bookmarking sites that includes a combination of Scuttle, Scuttle Plus, and Pligg sites.

Bookmarking Demon

- Ensure you have nice well designed website with multiple pageviews , as bookmarking will require to submit article pageview links from your website , you can also provide your Blogs linked pageview as the more pages submitted social bookmarking sites will increase your exposure

- Define which article content of value is suitable to specific target audience and focus on what is their common interest and organise them from the statistic you have collected to short list and categorized them . Submit niche article to specific site to target them in order to target niche potential customer

- Usually you will see increase of traffic relatively improving , but in order to ensure efficient Social media marketing , the campaign will need to be long term for at least 4-6months to more than 18 month before you can see really good results .Please consider that as you established a foot hold with some of these major bookmarking sites , the more submissions you have uploaded to their accounts ,the ranking of your site on search engine will improved .Therefore plan your campaign with good article submission with keyword, plan your bookmarking time and duration with consideration of promotion period inline with school holidays or public holidays , as certain period of time, some websurfer has tendency to visit their favourite social media site more frequently

Organising a Successful Campaign

Social Networking site like twitter ,facebook and myspace are all effective social media marketing websites ,likewise most of the major social bookmarking website provide effective broadcasting of your value content in an efficient and fast distribution . But while the efforts ahave been put in ,sometime results may not turn out as positive or overwhelming, this could be due to the following reason ;

Be interactive

You must listen and respond to your customers. Having conversations which flow in both directions help you understand the concerns of your customers, while they voice their opinion . Most social networking site like facebook, myspace provide option for video streaming demonstration , or sharing of photos .Utilize these media tools to help in bringing across message better .

Warm Approach

Automated responses and standard letters are not recommended sometime . Social media is about being conversational , reciprocration and recommendation. Be buzzy and active

Transparency

Be honest and offer transparency in your agenda . There are many compelling ways to raising awareness for your company. Stretching the truth will not be satisfying ,as websurfer hungers for truth and reliable information. There are easy accessible reviews on the internet for any services or products . Always remember your competitors will most probably be online also .

Be a part of the community

Acknowledge and show appreciation to others in the community which offer value to your business. Always share useful knowledge. It goes a long way like making friends .Be friendly and you will always build reciprocrating friendship online .

A successful Social Media campaign enhances as a major catalysts to the increase brand exposure for smaller business to medium enterprise and the expenditure will not cost a fraction of traditional advertising costs and effort, It also serve to provide large scale market exposure to different countries and provide feedback for product refinement ideas at no extra charge.

Click and Download  FREE ebook  Social BookMarking Intelligence Book  as below , totally  yours for FREE .The book  provide insight into social bookmarking technology  and is availble to you  in Malay  English , Indonesia ,Thai  and Chinese Language

source : http://www.bookmarktechnology.com/

SmartQT7 -Enjoy the Wealth of Pleasure in eReading with Smartdevice Touch Tablet MID /ebook reader

Enjoy Watching Video or Read at Pleasure in the Comfort of Your Living Room with SmartQ T-7 Touch Tablet / Colour eReader

Although the SmartQ T 7 Wifi is not the most expensive Mobile Internet Device -MID /eReader device ,it is still one of the few devices that provide Hybrid feature of Touch tablet MIDs and e-readers combining together a mix of design elements and wonderful smart features with faster Android 2.1 OS with strong internet and media capabilities

http://www.smartinternetdevice.com/

Recently , with iPad launched ,we have seen many iPad - similar products being introduced and most of them come with screen size of 7” and 10” .Some come with Windows CE and others with Androids 1.0 Operating system . The range of products has since evolved , and soon we will find many come with Add-on application software, especially those with the androids 2.1 OS ,which is more friendly and faster in operation . The SmartQ T7 has the androids 2.1 operating system and it has further option of upgrading with new firmware at each new release. Androids 2.1OS has since been well accepted by market user, whom find it more flexible ,and it will be the norm in the industry for similar gadgets and will be developed further ,therefore ensuring users of further upgrades availability as the technology develops further .

The SmartQ T-7 Wifi is powered by a 720MHz ARM11 processor and include 256MB RAM, 2GB local storage with support for SD cards up to 32GB, accelerometer, b/g WiFi, USB 2.0 OTG, and a high capacity 4700mAh battery. The second advanced model T7-3G model will include 3G broadband mobile connectivity .

The device can also serves as a Colour ebook reader ,with its Ebook Reading Capability , you can view EPUB, PDF, DOC ebooks with no difficulty. If you have ebooks in a rare format, simply install an add-on software to enable it ,which means you can read emagazine article with nice colour features or even comics . This differentiate the SmartQ T -7 in comparison with the E-ink traditional ebook reader with grayscale e-ink screens which treat the internet and media functionality as a secondary priority.

Imagine relaxing in your couch in your living room , after reading a colour page article from your emagazine , you can switch to play nice YouTube video or play your music videos on the SmartQ T-7 . It is handy at 16 mm thin, weighing about 420 gram with a screen size of 7 ”, with 7 hrs battery life ( 4700mAh battery ) to play your videos plus 2 hrs reading ,the device includes video decoding and 3D graphics acceleration and wonderfully is capable of playing back 1080p full HD video and supports an extensive range of video/audio/file formats like AVI, MKV ,FLV , MPEG MOV, TS, M2TS, RM/RMVB, WMV, 3GP, DAT, MP4.

Get a SmartQ-T 7 , relax with your family ,while you enjoy web browsing in the comfort of your living room .Beside using it relaxing at home , the device which works similar to the iPad can also be use as a presentation tools for discussion with customers ,with example..... in a realty sale showroom where the Touch tablet can be used to discuss on sales package with customer on apartment sales or new application in GPS where Google Earth helps you to find the right map location with the T-3G model .

Surf the Internet and make friends through social networking or you can create or edit word document and spreadsheet with T7. Powerpoint can be viewed as well. Install a RSS software to stream news from the internet. Read the news anywhere with T7 ,

Learn to enjoy your Life with smart new media cool gadget at affordable price . The SmartQT-7 is selling at RM 898-00 Only and comes with a Compliment paperback Book from www.Bloggingbymillion.net with Free Shipping in Malaysia from 4th to 12th September 2010 .

Internet has changed the way we do business , the books come as a compliment to customers who purchase the SmartQ T-7 , as we hope they will be equipped with additional knowledge to realize their full potential of using the internet .

Blogging By Million, Earn By Millions

Published by Kanyin Publications

http://www.bloggingbymillion.net/

This book will effectively span the range of knowledge you need to make informed online decision

Source : www.smartinternetdevice.com

Courtesy : http://torrenttvdevice.blogspot.com/

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